Lent is a church tradition where Christians will fast for 40 days leading up to Easter. It’s a time when we remember when Jesus fasted in the desert for 40 days in preparation for His ministry. Fasting for Lent (sometimes called a “Lenten Sacrifice”) can look like a lot of different things. Some will fast from food, but you can also fast from other things like TV or social media. Fasting helps us to practice healthy self-denial and it’s a great way to focus on what’s most important.
Bible Verses:
- Matthew 4:4 | Man does not live by bread alone
- Ephesians 1:7 | We need God more than anything
- Luke 4:2 | Jesus fasted
- Joel 1:14 | Old Testament Jews fasted
- Acts 13:2-3 | New Testament believers fasted
Family Time Questions:
- What are we remembering when we fast for Lent?
- What are some things you could fast from?
- What’s a good way to start small when fasting?
- If you are a kid, who should you always talk to before fasting?
Prayer:
“Dear God, please help us to practice healthy self-denial and to take time to really focus on what’s most important. Thank you for the wonderful example that you set for us. In Jesus’ name, Amen.”
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